Here is your personalized meal plan!
Meal plan
ID: LIdh_Ka0rGvHedE
By guest
Generated on 2025-07-11 17:31:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Orange Date Frosting
1 serving = 95.0 gEnergy:
350.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
74.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Tea Cakes
1 serving = 64.0 gEnergy:
291.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
21.0 g
Let's cook it!