Here is your personalized meal plan!
Meal plan
ID: rOx7MNC1bUkeKrM
By guest
Generated on 2025-04-04 09:56:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 98.0 gEnergy:
301.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lolly Cake
1 serving = 58.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
27.0 g
Let's cook it!