Here is your personalized meal plan!
Meal plan
ID: weIE8HzNm7LdHK0
By guest
Generated on 2025-04-21 14:54:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 55.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 79.0 gEnergy:
330.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
14.0 g
Let's cook it!