Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _rIl8LGlmt0mGvE

By guest

Generated on 2025-10-27 14:05:26

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Scottish Shortbread

1 serving = 80.0 g

Energy: 331.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 57.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Just Almond Meal

1 serving = 88.0 g

Energy: 102.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!