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Meal plan

Regenerate
ID: Cn3sZcsiz91Lf9E
By guest
Generated on 2025-08-16 04:58:25

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Berry Protein Smoothie
1 serving = 83.0 g
Energy: 126.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lime Basil Sorbet
1 serving = 92.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!