Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0Hf9EKbaFXCRtz4

By guest

Generated on 2025-08-14 13:22:24

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 76.0 g

Energy: 265.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Real Crazy Cake

1 serving = 72.0 g

Energy: 208.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 20.0 g

Let's cook it!