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Meal plan

Regenerate
ID: m7SNwoJccnbmFUA
By guest
Generated on 2025-09-28 00:51:46

Total kcalories

112.0% (2087.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 99.0 g
Energy: 386.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 94.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Golden Buttermilk Biscuits
1 serving = 63.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!