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Meal plan


ID: V_-H_WxNoKYQy_s
By guest
Generated on 2025-03-19 07:25:37

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Crispy Treats Balls
1 serving = 61.0 g
Energy: 96.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Almond Cranberry Brittle
1 serving = 61.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 31.0 g

Let's cook it!