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Meal plan


ID: 49WGdplRFlK3ojE
By guest
Generated on 2026-05-10 15:55:15

Total kcalories

101.0% (2027.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

122.0% (49.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Almond Praline Butter
1 serving = 73.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 29.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Red Chili Biscuits
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!