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Meal plan

ID: DmFVqjDYAO4Cnng

By guest

Generated on 2025-04-30 00:22:59

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 228.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 171.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!