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Meal plan


ID: RgeMfUXeILeJeoE
By guest
Generated on 2025-06-25 15:49:57

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 68.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Olallieberry Jam
1 serving = 100.0 g
Energy: 383.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 83.0 g

Let's cook it!