Here is your personalized meal plan!
Meal plan
ID: jmoJ_xJEfnEB3z0
By guest
Generated on 2025-08-29 01:27:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 75.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 70.0 gEnergy:
203.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!