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Meal plan

Regenerate
ID: 1xMZkIWlcnxJvNA
By guest
Generated on 2025-08-08 14:00:46

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Pumpkin Cheesecake Popsicles
1 serving = 88.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Lemon Whipped Cream
1 serving = 65.0 g
Energy: 162.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!