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Meal plan

ID: T_0WT9cDYfQajMM

By guest

Generated on 2025-04-03 00:48:20

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Spirals

1 serving = 71.0 g

Energy: 276.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond chicken salad

1 serving = 82.0 g

Energy: 171.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!