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Meal plan

Regenerate
ID: Tf6vZP8Rmmefzdk
By guest
Generated on 2025-08-01 18:11:16

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Meringue Mushrooms
1 serving = 83.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Caramel Crunch
1 serving = 77.0 g
Energy: 304.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 39.0 g
Let's cook it!