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Meal plan

Regenerate
ID: MpuYHeZ3uqV1LoI
By guest
Generated on 2025-04-21 02:55:44

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamed Tuna
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Baked Oriental Salmon
1 serving = 56.0 g
Energy: 156.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!