Here is your personalized meal plan!
Meal plan
ID: Jk7B8w3RBMGnWmo
By guest
Generated on 2025-09-12 06:07:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cheesy Dog Treats
1 serving = 59.0 gEnergy:
154.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 62.0 gEnergy:
241.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!