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Meal plan


ID: ntccdIi6Ib4GKcg
By guest
Generated on 2025-07-29 09:44:27

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 78.0 g
Energy: 234.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 28.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 62.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 28.0 g

Let's cook it!