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Meal plan

ID: lLLm48MElYIYfxA

By guest

Generated on 2025-08-11 05:04:26

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Vanilla Fudge

1 serving = 84.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Almond Nougatine

1 serving = 55.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 32.0 g

Let's cook it!