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Meal plan

Regenerate
ID: APdTzkSV2te7xbY
By guest
Generated on 2025-08-19 12:23:35

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 92.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 87.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 65.0 g
Let's cook it!