Here is your personalized meal plan!
Meal plan
ID: J61wkl4G2Dh-zpI
By guest
Generated on 2025-09-01 17:11:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 58.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Sassy Chicken Glaze
1 serving = 96.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
39.0 g
Let's cook it!