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Meal plan

Regenerate
ID: HvAdsVa9Bp5GqME
By guest
Generated on 2025-08-15 16:53:05

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Microwave Apple Crisp
1 serving = 96.0 g
Energy: 343.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 61.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!