Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CDdPxum_bQqj3TQ

By guest

Generated on 2025-04-20 17:34:06

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 16.0 g

Let's cook it!