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Meal plan

Regenerate
ID: TpyC8OzCgEfZLC0
By guest
Generated on 2025-06-28 13:24:40

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Mocha Caramels
1 serving = 78.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 59.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!