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Meal plan


ID: Z9Xin0qRdg4-goE
By guest
Generated on 2025-08-13 17:57:54

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 95.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 55.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!