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Meal plan

ID: czSmo3i9VAxy754

By guest

Generated on 2025-06-26 15:51:45

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 172.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 337.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 48.0 g

Let's cook it!