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Meal plan

ID: ZTK_eMvz5xaBsik

By guest

Generated on 2025-05-20 12:43:41

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 299.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 259.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!