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Meal plan

ID: KTcr4-8cDYnQpFA

By guest

Generated on 2025-03-18 22:34:55

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 175.0 kcal

Protein: 16.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!