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Meal plan

ID: nvrLDOZFZ-Zs3ik

By guest

Generated on 2025-07-23 10:13:46

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 306.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!