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Meal plan

Regenerate
ID: 7iiBfnElD25-KG8
By guest
Generated on 2025-04-03 03:30:32

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Harry Potter Delight
1 serving = 88.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 67.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!