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Meal plan

Regenerate
ID: n1KdlfDaSumTMlM
By guest
Generated on 2025-08-29 10:09:56

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Sausage Recipe
1 serving = 61.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Caramels
1 serving = 56.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 30.0 g
Let's cook it!