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Meal plan

Regenerate
ID: GIXoTkTFeljSqOA
By guest
Generated on 2025-08-18 13:51:36

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

93.0% (46.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 58.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 55.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 14.0 g
Let's cook it!