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Meal plan


ID: s88I_bJOTC1xeu4
By guest
Generated on 2025-04-19 22:42:37

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Glazed Kielbasa
1 serving = 72.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 36.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!