Here is your personalized meal plan!
Meal plan
ID: zt43vw5LL9cgE70
By guest
Generated on 2025-05-14 19:40:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 71.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 60.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!