Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: QXFWtyrHrrDguwU
By guest
Generated on 2025-03-28 06:04:22

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Balsamic Caramel Corn
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 58.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 72.0 g

Let's cook it!