Here is your personalized meal plan!
Meal plan
ID: _JRWSDZ90TsA7QM
By guest
Generated on 2025-06-14 06:45:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Marshmallow Icing
1 serving = 68.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
40.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 71.0 gEnergy:
92.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!