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Meal plan

Regenerate
ID: QIlH6WHvricFlNs
By guest
Generated on 2025-09-22 09:48:16

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Avocado and Banana
1 serving = 80.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 90.0 g
Energy: 151.0 kcal
Protein: 17.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!