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Meal plan

ID: EzlOg9Vj3FqGCsY

By guest

Generated on 2025-08-04 16:25:54

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 173.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!