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Meal plan


ID: p3ADOF4RpUWZ9RM
By guest
Generated on 2025-03-20 02:00:22

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Peach Pandowdy
1 serving = 94.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Blueberry Peach Cobbler
1 serving = 85.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 20.0 g

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