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Meal plan

Regenerate
ID: uhbCCY389tb8TmY
By guest
Generated on 2025-03-18 06:45:08

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 90.0 g
Energy: 138.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 98.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!