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Meal plan

Regenerate
ID: 7wsr-MuE27ltgE0
By guest
Generated on 2026-06-11 19:17:37

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cinnamon Bacon
1 serving = 63.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cocoa Puff Cookies
1 serving = 59.0 g
Energy: 235.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!