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Meal plan

ID: yw_Vnvj0_Z8iMj0

By guest

Generated on 2025-08-26 12:03:51

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Fool

1 serving = 96.0 g

Energy: 234.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Griottine Cake

1 serving = 64.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!