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Meal plan


ID: GucfaARML38iu2s
By guest
Generated on 2026-04-12 04:24:36

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

65.0% (30.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Irish Potato Scones
1 serving = 69.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Honey Mustard Ribs
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!