Here is your personalized meal plan!
Meal plan
ID: 2LenuY9-Q6Z9yj0
By guest
Generated on 2025-05-19 17:29:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 99.0 gEnergy:
318.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Mustard Crusted Tilapia
1 serving = 77.0 gEnergy:
251.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!