Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: A8tGC0Z0GLfUiQU

By guest

Generated on 2025-04-18 16:17:23

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 205.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!