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Meal plan


ID: PC56ocjYgQ6d5Mg
By guest
Generated on 2024-10-26 20:36:34

Total kcalories

91.0% (1686.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Nectarine Pineapple Smoothie
1 serving = 73.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Creamy Rosemary Corn
1 serving = 70.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 2.0 g

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