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Meal plan

Regenerate
ID: T-LUlTqVfeOp-Oo
By guest
Generated on 2025-03-19 11:33:16

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet and Salties
1 serving = 89.0 g
Energy: 289.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Herb Sauced Vegetables
1 serving = 61.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!