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Meal plan

ID: wMh_1KB7zju2o6s

By guest

Generated on 2025-09-09 22:37:30

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fudge Glaze

1 serving = 70.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Tropical Ice Pops

1 serving = 59.0 g

Energy: 151.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 7.0 g

Let's cook it!