Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: N1FZ2nYqsqIvS9M
By guest
Generated on 2025-08-18 08:00:25

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Orange Grove
1 serving = 80.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

Let's cook it!
Snack
Oatmeal Pie Crust
1 serving = 68.0 g
Energy: 251.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!