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Meal plan

Regenerate
ID: pTf651jMjnA80so
By guest
Generated on 2025-04-18 14:10:36

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 83.0 g
Energy: 366.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 57.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!